Tagesziele. 300 / 2,000 cal übrig. Fette 60g. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). If you have any special requests or concerns related to allergies or other dietary restrictions, please inform your sandwich maker or manager when placing your order. The Sandwiches on the Penn Station menu with the highest amount of calories are Philly Cheesesteak (Small) (1032 calories), 6″ Italian Sub (665 calories) and 6″ Club (620 calories). … Serving Size : 1 sandwich. Calories in Subway Italian Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Sub. Our most popular sub just got better! 12 Inch. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. 60 %57 gCarbs. 1,020 Cal. There are 410 calories in a 6" Italian B.M.T. Portionsgröße: 1 inch sub. Italian bread 1 slice, large (4-1/2" x 3-1/4" x 3/4") 81.3 calories 15 grams carbs 1.1 grams fat 2.6 grams protein 0.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 183.9 mg sodium 0.2 grams sugar 0 grams trans fat Italian > * Slim 6. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. from Subway including calories, Weight Watchers points, ingredients and allergens. 7 / 67g … DiBella’s Subs and its employees do not assume liability or responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Log food: Subway 12" Sub – Veggie Delite Standard sub recipe. How many calories in Jersey Mike's Subs. weitere Nahrungsmittel auf MyFitnessPal.com. 55 % 43g Kohlenhydrate. Spicy Italian. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Log Food. from Subway. How does this food fit into your daily goals? Larry's Giant Subs Larry's Giant Subs - 8 Inch Turkey Sub- No Cheese, No Mayo- Italian Bread. Jimmy Johns Italian Night Club®s contain between 589-984 calories, depending on your choice of options. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. THE ITALIAN (Multigrain)42018020 8 0 0 1.5 701620 0 363 6 27 THE ITALIAN (Wheat)41018020 8 01 2751720 7532 2 126 THE ITALIAN (White)41018020 8 01 2751720 5532 1 126 THE ITALIAN (Extra Meat)9060 7 2 00 030 610 0 0 0 07 ROAST BEEF (Multigrain)340809 4.50 01.530 1050 0 … … 50 % 56g Fat. 500 Cal. You select the delicious veggie toppings. 1,020 / 2,000 cal left. Add a little zest to your midday meal with our Spicy Italian sub, featuring capicola, salami, provolone, banana peppers and crushed red pepper. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 sandwich (442g) Nutrition Facts. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. 560 calories. Additional nutrition information is available upon request. 500 / 2,000 cal left. Sandwiches With the Highest and Lowest Total Fat on the Penn Station Menu. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. 72 Medium Per Slice 280 Godfather Sub 1140 Bread Sticks 1 Stick 120 American/Swiss 1 slice 79 Large Per Slice 290 Italian Burger Sub 1140 Bread Sticks w/Cheese 1 Stick 200 Cheddar 1 oz. Make it even better by avoiding the mayo. There are 960 calories in a Footlong Spicy Italian from Subway. 1,145 / 2,300g left. Track calories, carbs, fat, and 18 other key nutrients. Toggle navigation. Because some of the key ingredients in Spicy Italian is a combo of Pepperoni and Salami, most of the calories are from carbohydrates 40g. Compare. Subway 12" Sub – Turkey Breast Standard sub recipe. Most of those calories come from fat (36%) and carbohydrates (44%). Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Allergen Info (77KB PDF) Nutrition Guide (150KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 20 items found. 6 Inch. Wie eignet sich dieses Essen für deine Tagesziele? Log Food. Serving Size 227 grams: Calories: 410 Calories From Fat: 150 … Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 6 / 67g left. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. mr goodcents-8-inch-italian-only-cheese-on-white Nährwertangaben und Nährwertinformationen. 300 Kcal. : Calorie breakdown: 39% fat, 38% carbs, 22% protein. mr sub-6-inch-italian-salami-no-cheese-wheat-bread-lettuce-and-tomato Nährwertangaben und Nährwertinformationen. Nutrition information for all other subs are based on chef recommended recipes. #7 Spicy East Coast Italian: 970: 740: 230: 24% #8 Billy Club ® 810: 460: 350: 43% #9 Italian Night Club ® 930: 580: 350: 38% #10 Hunter's Club ® 830: 480: 350: 42% #11 Country Club ® 780: 430: 350: 45% #12 Beach Club ® 860: 510: 350: 41% #13 Jimmy Cubano ™ 720: 490: 230: 32% #14 Bootlegger Club ® 680: 330: 350: 51% #15 Club Tuna ® 850: 500: 350: 41% #16 Club Lulu ® … Serving Size : 8 inch. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Complete nutrition information for 6 inch Spicy Italian from Subway including calories, Weight Watchers points, ingredients and allergens. Order your Italian Sub for delivery or pickup! Start your food diary today! Sodium 1,155g. 110 XL Per Slice 300 Itaian Sub … Calorie Goal 1,500 cal. You'd need to walk 264 minutes to burn 950 calories. … Daily Goals. Additional nutrition information available upon request. It’s finished with mayo and oil & vinegar. Fat 61g. 12 Inch. Giant #56 Big Kahuna White Sub. 1 … 17 % 44g Protein. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für mr goodcents-8-inch-italian-only-cheese-on-white und mehr als 2 Mio. Calorie Goal 980 cal. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. There are 990 calories in 1 sandwich of Wawa Cold Spicy Italian Hoagie, on 6" Shorti Roll. Note … Sandwiches & Burgers. Original Italian. Nahrungsmittel aufzeichnen. You'd need to walk 276 minutes to burn 990 calories. Sub Roll 4.5 inch 150 20 2 0.5 0 0 150 27 1 1 5 Sub Roll 9 inch 290 35 4 1 0 0 300 54 2 2 10 Sub Roll 12 inch 380 45 5 1.5 0 0 390 71 3 3 13 Sub Roll 20 inch 710 90 10 2.5 0 0 710 131 5 5 25 Meats Turkey 1 oz 50 20 2.5 0.5 0 15 50 0 0 0 5 Roast Beef 1 oz 50 10 1 0 0 20 370 1 0 0 8 Steak for Philly 1 oz 50 20 2.5 1 0 12 15 0 0 0 6 Chicken for Philly 1 oz 35 10 1 0 0 13 65 0 0 0 5 … 20 % 7g Fette. Subway Footlong Spicy Italian Nutrition Facts. Home; Blog; Help ; Sign In; Join; Search foods. Click an item to calculate yours and see the recipe. Subway Black Forest Ham - Subway Black Forest Ham 6 Inch Sub Italian Bread American Cheese. Let us help you keep your lifestyle on track. Serving Size 446g: Calories : 960 Calories From Fat: 440 Amount Per Serving % Daily Value* Total Fat: 48g 74% Saturated Fat: 18.0g 90% Trans Fat: 2.0g Cholesterol: 100mg 33% Sodium: … Complete nutrition information for 6 inch Italian B.M.T. Kalorienziel 1,700 cal. Subway 12 Inch Spicy Italian Sub Subway 12 Inch Spicy Italian Sub - Italian White Bread With Pepperjack Cheese, Cucumbers, Lettuce, Spinach, Pickles, and Yellow Mustard. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs. Compare. Spicy Italian also has 1240 milligrams … There are 350 calories in 6" sub of Publix Italian Sub. Subway 6" Italian B.M.T. A sub sandwich is typically made on a long roll and can be either relatively low or relatively high in calories depending on the size of the sandwich and what you put in it. Prices subject to change. Classic Italian. 25 %24 gProtein. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Choose a store. The Sandwiches on the Penn Station menu with the lowest amount of total fat are 8″ Grilled … 90 Small Per Slice 200 Club Sub 1050 Fresh Mozz 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. GIANT CLUB SANDWICHES • Worst–Italian Night Club: With three meats (two of them processed), cheese, … There are 950 calories in 1 order of Jimmy John's Favorite #9 Italian Night CLub 8" French Sub Sandwich. Top with your favorite cheese, veggies and sauce, and you're in for one flavor-packed sandwich. Choose from the options below to see … Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für mr sub-6-inch-italian-salami-no-cheese-wheat-bread-lettuce-and-tomato und mehr als 2 Mio. 6 Inch. A Subway Spicy Italian 6 Regular Sub contains 450 calories. 14 %6 gFat. Nutrition information for Subway 12 Inch. More than 2,000 locations open and under development throughout the … Most of those calories come from fat (45%) and carbohydrates (38%). Fitness Goals : Heart Healthy. Fitness … Allergen Information {{allergen.display}} Available at participating stores. Fitnessziele: Herzgesundheit . Calories in Sub Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sub Bread. Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. Get more of the sub you love with our NEW Classic Italian—now … Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Nutrition Facts. Calories, Fat, Protein, Fiber, & Carbs In Chuck E Cheese Oven-Baked Sandwich Italian Sub Calories, Fat, Protein, Fiber, & Carbs In Mr Goodcents Cold Subs Italian Sub On Wheat Bread 2200 Calorie Diet Meal Plan weitere Nahrungsmittel auf MyFitnessPal.com. Compared with the vegetarian sandwich, “It has more protein, and also doesn’t have cheese, like the veggie sub does,” Sonak explains. However, the 6-inch regular sandwich spicy Italian contains 24 grams of fat, of which 9 grams are saturated, 18 grams come from the Protein. 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