There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana … 1 1/2 cups Almond Milk (or your favorite milk) 1 frozen Banana. For an even thicker smoothie–almost more like a peanut butter and banana milkshake than a smoothie–be sure to include the optional 1/3 cup oats.. Have a shake you can't eat. Course Snack. This will also up the fiber and protein, helping to fill you up until lunch. 1 cup Oats (quick or old fashioned) 1/2 cup Honey. Prep Time 10 minutes. (cool whip not included in calculation) Submitted by: GYPSYWARRIOR I drink one every day (no I’m not exaggerating) alongside my favorite healthy breakfast bars, and have for almost a decade!. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. 2/3 cup Vanilla Protein Powder (this is my favorite) Mix all ingredients together. Whether you’re looking to curb a chocolate and peanut butter craving or just need a quick meal on the go, this recipe is a good one! I used protein rich food ingredients like peanut butter, Greek yogurt, milk (almond or dairy is both fine), oats and chia seeds. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! A perfectly healthy vegan breakfast, snack, or dessert. 1 (heaping) tablespoon natural Peanut Butter. This smoothie is dairy free but literally tastes like a chocolate milkshake! Chocolate protein powder, 2 cups almond milk, one full banana and 2 tablespoons crunchy peanut butter. This chocolate peanut butter (no protein powder) shake is any dessert lover’s dream, and wouldn’t ya know, it’s healthy too! You probably won't have all that many bars of chocolate so it's quite nice to have a chocolate shake. You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! And there’s really nothing better than peanut butter and chocolate together. Go bananas over low sugar & high protein: Rich banana blended with smooth chocolate and coconut cream. There’s a whopping 28 grams of protein in this chocolate peanut butter cup smoothie– no protein powders either! To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). Chocolate, Banana, Peanut Butter Protein Shake by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks , Malts/Shakes February 25, 2017 Drinks Malts/Shakes See post on Lacey Baier of A Sweet Pea Chef’s site! Add dairy-free milk a little at a time and blend on medium/low to keep the shake thick. It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. A delicious and refreshing chocolate peanut butter protein shake made with just 3 simple, plant-based, protein-rich ingredients. Easy, 5 ingredient chocolate peanut butter banana shake with a thick, creamy texture and tons of chocolate-peanut butter flavor! I suggesting buying organic, non-sweetened natural peanut butter. Over the years, since I created this delicious Chocolate, Banana, Peanut Butter Protein Shake, I’ve come up with some new faves as well. — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. It is super simple to make and is refined sugar-free. I honestly make it at least four days a week. If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake Even add a drop of cool whip for dessert earlier in the day ! There is something so right about enjoying such a great flavor combination in a shake. Author Sarah Wilkins, No Excuses Nutrition. Yet everything in moderation, right? Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Blend ingredients after a hard workout and enjoy. Place ingredients in your blender in the order listed and mix for 30 seconds, or until smooth. When I find myself needing an afternoon pick-me-up in between meals, or something to help pump me up for workouts, this chocolate peanut butter banana protein shake is my go-to, because it feels like I’m cheating and having a … Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Peanut Butter: protein. Servings 8 servings. No Bake Chocolate Peanut Butter Protein Balls. Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 6 grams of sugar. 1/3 cup Cocoa. 1 tablespoon Cocoa. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Chocolate Peanut Butter Banana Protein Shake. Chocolate Banana Flavour: Whey Protein Concentrate (Milk) (91%), ... Chocolate Peanut Butter Flavour: Whey Protein Concentrate (Milk) (91%), ... just eat a banana. Cook Time 50 minutes. Healthy Chocolate Banana Peanut Butter Protein Shake Aberdeen's Kitchen rolled oats, plain yogurt, fat free milk, low fat creamy peanut butter and 3 more Quick & Easy Chocolate Peanut Butter Banana Premier Protein Shake Tips From A Typical M Then we infuse it with superfood maca for an added boost. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Cook Time: 5 minutes. Made in just 5 minutes for a wholesome and hearty breakfast. Chill in freezer for 1 hour. Chocolate Banana Peanut Butter Protein Shake - I love the combination of chocolate and peanut butter and after a great work this keeps me from going to the donut shop. This is, hands down, the BEST healthy chocolate peanut butter smoothie recipe ever! Print Recipe. This banana peanut butter banana shake is a guaranteed mood lifter, so if you having one of these days when it’s best for everyone to stay away from you, go and do some blending, count to 10 (or don’t) and start sipping on this bad boy. This Chocolate Peanut Butter Protein Banana Bread is gluten-free, dairy-free, and easily vegan. I love the taste, yet the concern for gut health has me a little but cautious. However, you probably will have a few bananas. The avocado and frozen banana make this shake SO creamy and thick that it can even be enjoyed with a spoon. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. I added a banana and cocoa for extra thickness and chocolate flavor, and sweetened it with a few drops of liquid stevia. A few months back I made some Peanut Butter Protein Bites with my favorite protein supplement, peanut … Instead, I love a nice and creamy, thick and filling protein shake as a meal replacement and this ultimate chocolate peanut butter protein shake is my number one go-to. 2 frozen bananas chopped; sources. Ingredients. Chocolate Banana Peanut Butter Protein Shake Recipe Directions. Calories 235 kcal. The Dirty Monkey is a protein packed chocolate and peanut butter shake that is creamy enough to be a milkshake, and healthy enough to eat for breakfast! 1/2 cup natural Peanut Butter. Chocolate Peanut Butter Banana Protein Shake Recipe. My love for peanut butter goes up and down. Top this shake with a generous (and messy) crown of whipped cream and chocolate syrup for the perfect answer to your chocolate craving. 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