critiques and encouragement welcomed! 01-28-2015, 02:46 PM #1. View Profile View Forum Posts Registered User Join Date: Aug 2016 Age: 18 Posts: 217 Rep Power: 182. View Profile View … Advanced Search. I’m about 5 weeks into my second bulk now. I gain fat extremely fast, I try to eat clean but had periods of time where I would eat garbage food and drink excessive amounts of alcohol. Gains while minimizing BF. Last April I picked up bodybuilding. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . Height: 5'6. I started to workout 1 year ago and at the beginning, after 4-5 months i was also dissapointed with my achievement, but this is the real world, gaining muscles is very difficult and takes years for a proper body. What's up my beloved Fit Fam! Recomp + Lean Bulk. there's about a 40 pound difference between the two. Wie beurteilen es die Männer, die Tests mit Natural 1 year transformation gemacht haben? M/29/5'7/145lbs-170. Sports background: high school soccer for 2 years / 3 months of stronglifts 5x5 senior year of high school. Background: Started last August when I was 18. Check out these male 20-30 body transformations and learn how they did it. Male. Monthly Progress Pics. In dieser Rangliste sehen Sie als Kunde die Liste der Favoriten an Natural 1 year transformation, wobei Platz 1 den oben genannten Vergleichssieger darstellen soll. 1 YEAR BULK TRANSFORMATION . 6 months Lean Bulk Transformation; Results 1 to 6 of 6 Thread: 6 months Lean Bulk Transformation. Or am I right on track? Gain6. 1 year lean bulk transformation. Your routine seems a bit odd. Wanted to share my 1 year bulk. Auf welche Punkte Sie zu Hause beim Kauf Ihres Natural 1 year transformation achten sollten. Selbstverständlich ist jeder Natural 1 year transformation direkt bei Amazon.de im Lager verfügbar und somit gleich lieferbar. 3 year teen transformation, start 110>bulk to 190>diet to 145. you are very right, youtube is full of 4 months, 6 months, 1 year epic (!) You said you went from 160-180 in a year, but in your 6 month progress you said you were cutting at 174, down from 180? In this year I have published 40 articles and a free 35-page eBook for all you readers. How much did you really weigh 1 year ago? 952. u/SuperManBK. And I ain’t done yet .. This coronavirus season put my progression on hold but it’s alright, I will come back way more hungry It’s incredible how achieving the body you wanted gives you more confidence while the whole progress... consistency 1 Year Transformation Update. In der folgende Liste finden Sie als Käufer unsere beste Auswahl der getesteten Natural 1 year transformation, während der erste Platz den oben genannten Favoriten darstellt. For you it takes 5-10 minutes to read each article, but for me, there are several days (or weeks) of hard work behind each article. Thread Tools. Didatta. 03-26-2017, 06:06 AM #1. Attached Images. Welcome My Account; Order History; Log Out; Store › ‹ Back. Advanced Search. It has been tough and I made some mistakes along the way that I have learned from and will avoid in the future but overall, I’m really pleased with where I am compared to where I was one year … 1.5 – 2 litres per day or 6-8 glasses of water. Monthly Progress Pics. skinny to muscular. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . Progress Pic . So here's an overview of my first year of taking fitness seriously. Hopefully this will be helpful for some of you guys out there. Archived Comments are locked. 7 Day Customer Support. Selbstverständlich gibt es auch weitere Leute, die eher etwas kritisch zu sein scheinen, doch diese sind ohnehin in der Unterzahl. Recomp + Lean Bulk. Previous exercise consisted of gym maybe twice a week at best doing pretty much the same couple lifts and machines each day. Weight: 122.6-> 150 (+27.4 lbs) Note: all pics at bottom . transformations but most of them are lie if you are not genetically gifted or using steroids. 21-> 22 yrs old. We’ve put together some nutritional information and some examples of foods to eat on your 4-week bulking diet, to help aid your bulking transformation and build a bigger body: Hydration When you’re bulking, you’ll need to keep yourself well hydrated. Results are in Results are in First, Some background: I had always been skinny growing up(too much video games), when I was 17 I got a gym membership that I only used when going with friends, I had no clue of what I was doing and so I made absolutely zero gains. Check out these male 20-30 body transformations and learn how they did it. 1-2 years. 16 year old 6 month bulk transformation. View All Categories. 1 Year Transformation Update. Close. Should I see more? Gains while minimizing BF. View Profile View Forum Posts Registered User Join Date: Apr 2013 Age: 27 Posts: 16 Rep Power: 0. 2 years ago. so are the haters. Thank you! Most would recommend not to change the program but by this time I hit all goals except for the bench and I saw my 1-year mark quickly approaching. 2 years bulk transformation Greetings everyone, as … Rangliste unserer Top Natural 1 year transformation. 1 year transformation (60lbs lean mass gain) one year ago weighing in at 145lbs at 6'2'' me at about 185 lbs 6'2'' me now at 200lbs 6'2'' only camera is my iphone and i cant get a decent legg shot with my heigh disadvantage but squat=395x2 usualy end my legg press sets in the 800's for about 6 deep reps. leggs match upper body. This is my 1 year transformation, consisting of 2 cuts and 1 bulk. I used to be a very competitive ODP (Olympic Development Program) soccer player at age 13. Newest pic taken on January 3rd. am I "mirin'" worthy? Archived. The pic on the right was taken 1 year and 8 months ago, however I didn't workout until january 2010, so 1 year progress. Menu. same tshirt btw. Find Products. I was determined to hit this damn 225 lb for 1 on the bench press and I figured that adding this second heavy bench day would help. For the final 2 months I modified the 5/3/1 program to include a second 5/3/1 (heavy) chest day. haha. 1 year transformation. I was derailed from playing by joint pain and didn't have much else to do. IMG_5294.jpg (96.7 KB, 5532 views) 01-01-2015, 12:41 PM #2. cnote602. Natürlich ist jeder 1 year body transformation jederzeit bei amazon.de auf Lager und kann sofort geliefert werden. Live Chat; 1-800-537-9910; 0 Cart. After that I didn't start working out until the middle of my junior year in college. 2 years bulk transformation; Results 1 to 4 of 4 Thread: 2 years bulk transformation. Shop by Category › ‹ Back. 1 year fitness transformation. curious to know what y'all think of my transformation in one year. Thread Tools. Sieht man genauer nach findet man größtenteils Testberichte, die von erstklassigen Resultaten sprechen. M/29/5'7/145lbs-170. any comments will help. Im Natural 1 year transformation Test schaffte es unser Testsieger in so gut wie allen Kategorien das Feld für sich entscheiden. Today I am proud to announce the one year birthday of Skinny-Fat Transformation! Store Main Page. 1 year transformation - bulk Hey. 5 years ago. Account Login. Posted by. Somit gleich lieferbar > 150 ( +27.4 lbs ) Note: all pics at.! Announce the one year birthday of Skinny-Fat transformation 2 litres per day or 6-8 of. Used to be a very competitive ODP ( Olympic Development program ) soccer player at Age 13 es. Be a very competitive ODP ( Olympic Development program ) soccer player at Age 13 of gym maybe twice week... 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