6. Spinach recipes are my fav ones. This sauteed spinach comes out so flavorful, you’ll find yourself sneaking more of it onto your plate. Take this sauteed spinach over the top by adding a fancy topping! A spinach side dish and a family favorite, sauteed spinach with tomatoes make a healthy side dish that will compliment any meat, poultry, or seafood. Let’s go on record: Alex and I both love cooked spinach in recipes. Even better, it takes just 10 minutes to whip up. Bring to a boil; cook until liquid is reduced by half. Add the shallot and cook until tender, about 3 minutes. 1 pound of uncooked … Either works. This was an absolutely amazing dish! Pull it from the heat when it’s just wilted and still a lovely green … When spinach is almost reduced, add cherry tomatoes; saute 1 minute. Add the garlic back to the spinach, toss, and … So simple and easy to make, it will take only 10 minutes and you will end up with a nutritious garlic spinach recipe to compliment any main course. G arlic Butter Sauteed Spinach – A super easy and healthy recipe for a side everyone will love. Well, yes and no! Even better: it takes only 10 minutes to make! Because you’re cooking it down and adding flavor, it’s not as “in your face” as it could be in a salad. Let’s go on record: Alex and I both love cooked spinach in recipes. Don’t make that mistake too! I serve this both on the side of the main dish, … Cut off the thick stems of the spinach and discard. I would love to eat my Sauteed Shrimp and Spinach with either brown rice or couscous. This quick and easy sauteed spinach recipe is a delicious low calorie side to any main dish and is ready in 15 minutes! 5-ingredient roasted red pepper pomodoro sauce, Easy Keto Fat Bombs – A Small Batch Recipe, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, Roast boneless leg of lamb on a bed of mint, Baked Honey Feta Squash & Brown Rice Salad, Low Carb Keto Breakfast Burrito Bowl Recipe [Paleo], High in calcium, more than other vegetables, Low in calories (1 cup of raw spinach has 45 calories). Here are some of the benefits that this sauteed spinach offers as a healthy side dish: There are lots more tasty spinach recipes that we love. Cover the pot and cook until spinach is tender A squirt of lemon isn't a bad addition if … 2 packages (6 ounces each) fresh baby spinach 3 tablespoons sherry or reduced-sodium chicken broth 1/4 teaspoon salt 1/8 teaspoon pepper Add minced garlic and red chili pepper flakes (optional). Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. What are the secrets to the very best sauteed spinach? … This healthy side dish uses 3 large bunches of spinach, and Alex and I accidentally ate it all ourselves. The flavor should pop but not be salty.) An interesting thing about spinach: its volume fresh seems very large, but when it’s sauteed it wilts into almost next to nothing. Here are all the secrets to making spinach taste amazing: Really! However, it does fill you with vitamins and nutrients, which can make you healthy and strong! Well, a few things that apparently cooks in 1950’s America weren’t privy to. Add the whole garlic cloves for 1 to 2 minutes, stirring occasionally, until lightly browned. What are the secrets to the very best sauteed spinach? The mound of leaves will seem like a lot of volume, but it will quickly wilt down to be very small. Pasta with Sautéed Spinach and Garlic can be prepared in 20 minutes (as long as you are cooking the pasta as you prep), has an easy clean up and is super delicious! Stir in the garlic salt and cover again for another 5 minutes; remove from heat. However, among young generations, the taste of spinach is not favorable at all. We did make the pine nut and Parmesan crumble to top it but, honestly, it wasn’t needed. Here’s the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! Add olive oil and The flavor is fresh and vibrant, not lifeless and mushy as you would expect. Melt the butter, then add the olive oil and chopped shallot. Make sure you add in a pinch of salt and use tongs to move the spinach around. (Spinach is very susceptible to salt, so use only small bits at a time! Paleo, low carb, gluten free, grain free, dairy free, sugar free, clean eating, real food. Spinach has three times more vitamin C contents than an average vegetable. How to make sauteed spinach recipe! Spinach in bunches actually works great here! Cook until soft, about 3 minutes. Spinach in bunches actually works great here! This easy plant based side dish is so delicious, even your dad might get over his childhood phobia. This recipe also lends itself to lots of creativity as you can saute other veggies with the garlic and spinach such as red peppers, cherry tomatoes, onion, broccoli, zucchini or mushrooms. However, it does fill you with vitamins and nutrients, which can make you healthy and strong! Thanks for sharing this. Jan 26, 2020 - Here's the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! Recipes › Side Dishes & Salad Recipes › Sauteed Spinach (That Tastes Amazing). This looks so delicious. Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes. The Best Sauteed Spinach – fresh spinach sauteed with garlic and onions in olive oil and butter.This easiest and fastest spinach side dish is healthy and low-carb diet friendly. Yes, it does take a little longer to wash and prepare: but it’s worth it in the long run. Sauteed Spinach with Canned Tomatoes 1/4 cup olive or another vegetable oil 1/2 cup onions, chopped or sliced 1 1/2 pounds baby or regular spinach leaves, trimmed 1 can (28 oz) diced tomatoes, drained 1/4 teaspoon salt 1/2 – 1 teaspoon crushed red pepper Season lightly with salt and pepper to taste. Whole30 + Keto Sauteed Spinach - The secret to tender spinach that isn't soggy! What temperature do you use when cooking the spinach? I’m sorry, we aren’t certified dieticians! Advertisement. This spinach is scented with garlic, wilted until it’s bright green in a bit of olive oil. Add spinach, stir and cook until wilted and heated throughout. Well, a few things that apparently cooks in 1950’s America weren’t privy to. Sprinkle with Parmesan cheese to serve. Remove the lid. One thing I experimented with when doing this recipe was that I added mushrooms and onions. Heat the olive oil over medium high heat in a large skillet. Subscribe for free weekly recipes & more! Season with salt and pepper, to taste. 5. Well, yes and no! salt & pepper to taste Directions: Saute 1-2 cloves of garlic in olive oil until the oil is fragrant. (High, medium-high, medium?). (I’m hoping mine will.). Lovely recipe and info on how to make perfect sauteed spinach. Even better: it takes only 10 minutes to make! Step 1. Add wine. Then carefully add the spinach leaves and immediately cover the pan (any water on the spinach may cause the oil to spit momentarily). The … Our Sauteed Rainbow Chard recipe features a topping of Parmesan cheese and toasted pine nuts that adds savory flavor and crunch. This healthy side dish uses 3 large bunches of spinach, and Alex and I accidentally ate it all ourselves. Because you’re cooking it down and adding flavor, it’s not as “in your face” as it could be in a salad. Place over medium/low heat. This Italian-style topping takes this spinach the extra mile and would be great for a dinner party. Yes, it does take a little longer to wash and prepare: but it’s worth it in the long run. Vegetarian, gluten-free, plant-based, vegan, and dairy-free. Spray pan with cooking spray, and heat over medium heat. This is what we used, and it’s the perfect way to use bunch spinach. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. But baby spinach leaves or spinach that comes as leaves in a box also works! Aug 1, 2013 - First things first: I know they say romance may fade over time, but I'm still not over my love affair with spinach!. Even better, it takes just 10 minutes to whip up. This super side takes less than 8 minutes to make and requires only 5 Add in the spinach right on top of the sauteed shallots. An interesting thing about spinach: its volume fresh seems very large, but when it’s sauteed it wilts into almost next to nothing. Here’s the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! 5 ounces of raw spinach (the size of a typical container or “clamshell” of baby spinach) yields about 1/2 cup of cooked spinach. If you want to cook more spinach, add it in batches so that as the leaves wilt, the liquid they give off evaporates right away. (Well, we did.) According to MayoClinic.com, eating spinach helps boost your immune system and supports skin and hair health. If you’re looking to eat more leafy greens outside of this easy side dish…here’s how to do it! But we didn’t think we liked straight-up sauteed spinach…until now. When you see 3 large bunches of spinach, you’ll swear there’s no way you could ever eat them. 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